Dance is a highly liberating experience for everyone, including kids. Being one of the top ICSE Schools in Patiala, we value dance in the school curriculum because of the following benefits it provides:

Good for Physical Health

Dancing is one of the most fun ways of exercising and staying fit. When children develop a love for dance at an early age, it sticks with them through their adult years as well, helping them stay motivated to keep fit. It enhances their flexibility, improves posture, results in better range of motion, and leads to overall healthy body growth and development.

Good for Emotional Health

Dance provides a safe outlet for children to express themselves. When children dance in a free environment, they are able to express their emotions more freely and openly. All their joys, feelings, emotions and thoughts can find a healthy conduit through the incredible art of dance. This is highly important for good emotional health of the kids as it gives them an opportunity to become emotionally mature and boosts their self-esteem and self-confidence.

Good for Socialization

Dance can be performed solo or in group. For kids it’s more fun when done in a group setting with their peers as it enables them to interact with other people and make new friends. In dance classes, children work as part of a team coordinating with each other’s movements thus learning various team-based skills like healthy co-operation, patience and collaboration. These healthy social interactions can develop into lifelong friendships even.

Good for Creativity

There are many activities that develop a child’s creative faculties. However, there’s nothing quite like dancing. Dancing provides children a chance to express themselves creatively using and also improving their imagination. In fact, dancing is a highly creative art form as it inspires children to move their bodies to the rhythm of the music. Not only this, it also helps them to thin critically as well. They also learn how to build trust.

Good for Cognitive Development

Dancing is not just about physical movement. It also teaches them discipline and time management. How? Because they have to manage their school, dance classes, homework, other extracurricular activities, time with friends and family. All this requires them to be active, organized and disciplined. They have to be dedicated, focused and sincere in how they balance all these things.

Dance gives kids many benefits in their life and education. At Kaintal Prep School, one of the best preparatory schools in Patiala, we inculcate dance into our curriculum for a holistic educational experience.

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